As part of UP Diliman’s Mental Health Advocacy Month 2025, the Office for the Advancement of Teaching (OAT), under the Office of the Vice Chancellor for Academic Affairs (OVCAA), invites all UP Diliman full-time faculty members, lecturers, and teaching associates/fellows to the mindfulness workshop entitled “Finding Calm and Purpose in Stressful Times.”

The workshop will be held on October 27, 2025 (Monday), from 8:00 AM to 12:00 NN, at the Museum of Filipino Architecture (MOFA), College of Architecture, UP Diliman.

Please note that the slots for this workshop are limited and can only accommodate 50 participants on a first-come, first-served basis. Interested faculty members may register through https://bit.ly/k-hubs2025 on or before 24 October 2025 (Friday). For questions and clarifications, please contact the Office for the Advancement of Teaching at ovcaa.oatdiliman@up.edu.ph (ATTN: Ms. Zari).

Let us take this opportunity to pause, breathe, and reconnect with our sense of calm and purpose as individuals.